• Would you like to change your life?
  • Are your thoughts and beliefs holding you back?
  • Would you love the confidence, focus, and self-belief to go after what you want?
  • Are you feeling overwhelmed, fearful or out of control?
  • Do you wish you could feel better?

I can help you.

I am a life coach and I can support you to create the life you want. Over the years I have worked with people of all ages and backgrounds, facing all kinds of challenges. I would be delighted to work with you.

Whatever has brought you here, no matter how many therapies you’ve tried already, I can help you to move forward positively in your life.

I know that these tools and techniques work because I have used them myself to completely transform my life. I have also seen other people use them to go after what they want. And you can do the same.

My background is as an occupational therapist within the NHS. I have worked in mental health for my entire career, specialising in self-esteem issues, anxiety management, confidence-building and goal setting.

I am qualified in cognitive behavioural therapy, counselling and life coaching, along with many other therapeutic skills.

I am friendly, supportive and non-judgemental. I understand what gets in the way of people living a fulfilled and happy life and I know how to help them change that. I can help you to move forward from where you are now to where you want to be.

You have already taken an important step in visiting this website. If you would like to find out more contact me for a free initial 15 minute conversation.